If you are seeking to understand yourself better and wanting to make positive and lasting changes in your life, then psychotherapy could be for you. As an experienced, insured and registered Psychodynamic Psychotherapist, I can help you to safely process past traumas or empower you to navigate significant life events that you are dealing with presently. I have experience of helping people with a wide range of difficulties, including but not limited to:

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• Anxiety, stress and overwhelm

• Depression and low mood

• Addictions

• Loss and bereavement

• Autism spectrum disorders and neurodiversity

• Chronic pain or somatisation

• Eating disorders

• Learning disabilities

• PTSD and complex trauma

• Psychotic phenomena

• Women's issues

• Poor self-esteem

• Loneliness and isolation

• Relationship problems

• Identity issues